When we hear the word “champion” we think of a person who has overcome all rivals to take victory. However, I think that “champion” can be measured in many ways. Not everyone can stand on the winner’s dais every day. Therefore, I feel that it’s at least as important to be our own champion, to muster our passions and develop the mental and behavioural tools which create our best life around those passions and beyond.
Two of my big passions are running and helping other people become their own champion through performance running, fitness and personal development. Over 35 years I have managed fitness centres and trained fitness leaders. I have trained many athletes and helped thousands of everyday people to achieve their fitness and weight loss goals.
In those years of running and training I’ve won State championships, I’ve been picked for State teams, I’ve stood on the podium at fun runs, I’ve won plenty of medals. However, the real rewards were perhaps less tangible on those days, like the work which went into achieving those things and the way that work moulded my character. The amazing self esteem which evolved as every day I tore down negative self belief and fostered a champion’s mindset. It was also the foundation for a life of amazing health and wellbeing.
These are just some of the things which I want to pass onto you. If you’re ready to achieve these things too, to become your own champion, call me or drop me a line now.
Zero to Hero courses run for 12 weeks and are conducted in a number of localities.
Each course is a fully inclusive program with everything you need to unleash your inner Hero.
Help your child to gain the competitive edge in their sport.
With the right coaching they can get the edge in fitness and speed to help them get picked for the team, make the finals and be a champion at their game.